Gut driven : jump-start digestive health to nourish body, mind, and spirit

"Consider that you are only as healthy as the food you can digest. What you put into your body is essential-but unless your digestive system can effectively process the fuel you give it, even the most nutritious foods can go to waste or cause digestive issues. Our resilient gut microbiome is fu...

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Bibliographic Details
Main Author: Postolowski, Ellen
Format: BOOK
Language:ENGLISH
Published: Frankie Mahwah Publishing 2023
Subjects: