Real life : the journey from isolation to openness and freedom
"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and dis...
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| Format: | BOOK |
| Language: | ENGLISH |
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Flatiron Books
2023
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