The Noom mindset : learn the science, lose the weight
When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it ca...
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| Format: | AUDIOBOOK CD |
| Other Format: | BOOK |
| Language: | ENGLISH |
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Simon and Schuster Audio
2022
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