Yoga for dummies
Stretch, strengthen, and start your yoga journey with this approachable guide. Yoga For Dummies teaches beginners the fundamentals of Yoga--correct posture, breathing techniques, meditation practices, and beyond. It's also a helpful resource for established yogis who want to focus on foundation...
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| Format: | BOOK |
| Language: | ENGLISH |
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John Wiley & Sons, Inc
2023
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| Series: | For dummies |
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