Smarter not harder : the biohacker's guide to getting the body and mind you want

"In Smarter Not Harder, the proven master of biohacking exposes the surprising secrets of your body's operating system, or its "MeatOS." That system is naturally designed to be lazy, which is why sweaty exercise routines and rigid diets produce such limited effects. Dave shows us...

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Bibliographic Details
Main Author: Asprey, Dave
Format: BOOK
Other Format: EAUDIO
Language:ENGLISH
Published: Harper Wave, an imprint of HarperCollins Publishers 2023
Subjects: