Young forever : the secrets to living your longest, healthiest life
"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how to overcome them with simple dietary, lifestyle...
| Main Author: | |
|---|---|
| Format: | BOOK |
| Other Format: | EAUDIO EBOOK |
| Language: | ENGLISH |
| Published: |
Little, Brown Spark
2023
|
| Subjects: |