Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included)

"From women's mental health specialist and New York Times contributor Pooja Lakshmin, MD, comes a long-overdue reckoning with the contradictions of the wellness industry and a paradigm-shifting program for practicing real self-care that will empower, uplift, and maybe even start a revoluti...

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Bibliographic Details
Main Author: Lakshmin, Pooja
Format: BOOK
Other Format: EAUDIO
Language:ENGLISH
Published: Penguin Life 2023
Subjects: