Intuitive eating for life : how mindfulness can deepen and sustain your intuitive eating practice
"For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice! Intuitive eating is a great way to get off the diet roller coaster, stay healthy, build confidenc...
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| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
New Harbinger Publications
2022
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| Subjects: |