The intrusive thoughts toolkit : quick relief for obsessive, unwanted, or disturbing thoughts
Quiet your noisy mind--and find peace of mind--with fast-acting, on-the-spot relief for persistent, painful, and intrusive thoughts. Do you have unwanted, repetitive, negative, or intrusive thoughts that are getting in the way of your life, keeping you up at night, or making you downright miserable?...
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| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
New Harbinger Publications, Inc
2023
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