How to calm your mind : finding presence and productivity in anxious times

"When Chris Bailey, productivity expert, discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works...

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Bibliographic Details
Main Author: Bailey, Chris
Format: BOOK
Language:ENGLISH
Published: Penguin Life 2022
Series:Penguin life book
Subjects: