Healing adaptogens : the definitive guide to using super herbs and mushrooms for your body's restoration, defense, and performance
By definition, adaptogens are nontoxic, nonspecific (meaning they build adaptive energy rather than exerting a specific effect), and normalizing (meaning there's a balancing bidirectional effect on physiological function). Tero Isokauppila, founder of Four Sigmatic, and registered herbalist Dan...
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| Format: | BOOK |
| Language: | ENGLISH |
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Hay House, Inc
2022
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