自己肯定感が高まるうつ感情のトリセツ | Jiko kōteikan ga takamaru utsu kanjō no torisetsu
なんだかダルくて動けなくなるあなたへ。「ストレス以上、うつ病未満」。そんなネガティブ感情とうまく、ゆるく付き合う方法。 _______________________________________________________ For those without motivation, this book will show you how to handle stress to avoid anx...
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Format: | BOOK |
Language: | JAPANESE |
Published: |
Kizunashuppan
2022
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