How to eat more plants : transform your health with 30 plant-based foods per week (and why it's easier than you think)
"The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple...
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| Format: | BOOK |
| Language: | ENGLISH |
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The Experiment
2022
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