Work out : the revolutionary method of creating a sound body to create a sound mind
"A fitness guide that takes an outside-in approach to show how strengthening the body first leads to a stronger mind and inner self, explaining how exercise creates the sound mind and changes us on the inside and then by describing the workouts to create the sound body"
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| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
Falcon
2022
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| Subjects: |