Pilates express : get maximum results in minimum time
"Suitable for all fitness levels, these 10-minute mini workouts are each designed for a different part of your day--morning, noon and evening. Starting with The New Fundamentals, Lynne Robinson's programme features more than 100 illustrated step-by-step exercises, many of which are brand n...
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Format: | BOOK |
Language: | ENGLISH |
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Kyle Books
2022
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