The anger management workbook for teen boys : cbt skills to diffuse triggers, manage difficult emotions & resolve issues peacefully
From male-anger expert Thomas J. Harbin, this comprehensive workbook provides teen boys with the skills they need to express a broader, healthier range of emotions. Readers will learn effective exercises rooted in cognitive behavioral therapy (CBT) to help them recognize triggers, cope with angry fe...
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| Format: | BOOK |
| Language: | ENGLISH |
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Instant Help Books
2022
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