Your upper body, your yoga

This remarkable trilogy looks at the variations of human anatomy and its effect on the body’s biomechanics. Used as a standard text for many yoga teacher training programs it provides yoga students and teachers a system for exploring what asanas are possible and sensible and which postures should be...

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Bibliographic Details
Main Author: Clark, Bernie
Format: BOOK
Language:ENGLISH
Published: Wild Strawberry Productions 2022
Subjects: