Savor every bite : mindful ways to eat, love your body, and live with joy
"Diet culture has sabotaged our relationship with food and our bodies. As a result, many of us are confused-attaching shame to our food choices and judging our bodies. It's time to break free! Savor Every Bite offers powerful mindfulness and self-compassion practices to help readers savor...
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| Format: | BOOK |
| Other Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
New Harbinger Publications, Inc
2021
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| Subjects: |