You will get through this night

The author shares his own struggles with depression and anxiety with self-deprecation and dark humor in this no-nonsense guide. In consultation with a psychologist, he explores how our minds work, why we think and feel the way we do, and what we can do about it. Learn how to manage your thoughts a...

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Bibliographic Details
Main Author: Howell, Dan
Format: BOOK
Language:ENGLISH
Published: Dey St., an imprint of William Morrow 2021
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