20 minutes, 4 weeks, 1 dynamite body : tone & trim in no time!

Great news! In 20 Minutes, 4 Weeks, 1 Killer Body, you'll find short, effective workout sessions that you can do at home or at the gym. We include routines for your entire body (the abs, legs, glutes and arms, and more) as well as minute-by-minute cardio and even circuit plans that will rev you...

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Bibliographic Details
Main Author: Lee, Janet
Format: BOOK
Language:ENGLISH
Published: Centennial Books 2021
Subjects: