Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being.

Bibliographic Details
Main Author: Neff, Kristin
Format: BOOK
Other Format: EAUDIO EBOOK
Language:ENGLISH
Published: HarperWave, an imprint of HarperCollinsPublishers 2021
Subjects: