The runner's kitchen : 100 stamina-building, energy -boosting recipes, with meal plans to maximize your training
"Whether you're embarking on your first 5k or preparing for your latest marathon, you need the right balance of nutrients to make the most of your training. Learn what Olympic runner Emma Coburn eats to gain strength and speed, and follow in her footsteps with delicious, wholesome meals th...
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| Format: | BOOK |
| Language: | ENGLISH |
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Alpha Books
2021
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