The everything easy DASH diet cookbook : 200 quick and easy recipes for weight loss and better health
"The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medicati...
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Format: | BOOK |
Language: | ENGLISH |
Published: |
Adams Media
2021
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Series: | Everything series |
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