Exercised : why something we never evolved to do is healthy and rewarding
Lieberman, professor of human evolutionary biology at Harvard University and a researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise--to do voluntary physical activity for the sake of health. Using his own research and experiences, Lieberman reco...
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Format: | LARGE TYPE |
Other Format: | BOOK EAUDIO EBOOK |
Language: | ENGLISH |
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Random House Large Print
2020
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