Exercised : why something we never evolved to do is healthy and rewarding

Lieberman, professor of human evolutionary biology at Harvard University and a researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise--to do voluntary physical activity for the sake of health. Using his own research and experiences, Lieberman reco...

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Bibliographic Details
Main Author: Lieberman, Daniel
Format: LARGE TYPE
Other Format: BOOK EAUDIO EBOOK
Language:ENGLISH
Published: Random House Large Print 2020
Subjects: