Tiny habits : the small changes that change everything

We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes i...

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Bibliographic Details
Main Author: Fogg, B. J.
Format: LARGE TYPE
Other Format: BOOK
Language:ENGLISH
Published: Thorndike Press 2020
Series:Thorndike Press large print lifestyles
Subjects: