Anatomy & strength training : without specialized equipment
Keeping in shape and showing off a toned body is not only an aesthetic advantage, but also a basic requirement for good health and total physical strength. The good news is there is no need to pump iron at a gym to achieve this! New workout trends crop up every day, demonstrating that being fit will...
| Main Author: | |
|---|---|
| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
Meyer & Meyer Sport
2020
|
| Subjects: |