The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating
"For years health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. It's simple enough. So why doesn't it work for millions of overweight or obese Americans? Gary Taubes sets the record straight--clarifying a century of misu...
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Format: | BOOK |
Other Format: | EBOOK |
Language: | ENGLISH |
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Alfred A. Knopf
2020
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