Unfuck your anger : using science to understand frustration, rage, and forgiveness
If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons...
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| Format: | BOOK |
| Language: | ENGLISH |
| Published: |
Microcosm Publishing
2020
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| Series: | 5 minute therapy series |
| Subjects: |