Tennis anatomy
"Emphasizing a movement-based approach to conditioning, Tennis Anatomy offers over 75 exercises designed to mimic the unique physical demands of the game and train the body as an integrated unit to maximize explosive power. Each exercise offers step-by-step descriptions and full-color anatomica...
Main Author: | |
---|---|
Format: | BOOK |
Language: | ENGLISH |
Published: |
Human Kinetics
2020
|
Subjects: |