Stillness is the key

The author draws on great thinkers like Confucius, Seneca, Marcus Aurelius and Christian monks to show us what stillness is and how it might be achieved. He believes stillness is the doorway to self-mastery, discipline, and focus. He examines many of the figures that exemplify the power of stillne...

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Bibliographic Details
Main Author: Holiday, Ryan
Format: BOOK
Other Format: EAUDIO EBOOK
Language:ENGLISH
Published: Portfolio/Penguin, an imprint of Penguin Random House LLC 2019
Subjects: