Grit & grace : train the mind, train the body, own your life

"For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable e...

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Bibliographic Details
Main Author: McGraw, Tim
Format: BOOK
Other Format: AUDIOBOOK CD
Language:ENGLISH
Published: Harper Wave 2019
Subjects: