Are you what you eat? : a guide to what's on your plate and why!

Explains why your body is an amazingly complex machine and what foods you should eat to fuel it. If you've felt sleepy during school or wondered what a superfood is, this explains which foods and food groups boost your energy and keep you healthy. Take the quizzes, read the facts and answer the...

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Bibliographic Details
Main Author: DK Publishing
Format: BOOK
Language:ENGLISH
Published: DK Publishing 2015
Subjects: