Yoga meltdown, Levels 1 & 2 workouts

Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which...

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Bibliographic Details
Main Author: Lions Gate Films
Format: DVD
Language:ENGLISH
Published: Lionsgate 2010
Subjects:
DVD