Real food keto : applying nutritional therapy to your low-carb, high-fat diet
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto with...
Main Author: | |
---|---|
Format: | BOOK |
Language: | ENGLISH |
Published: |
Victory Belt Publishing
2019
|
Subjects: |