The power source : the hidden key to ignite your core, empower your body, release stress, and realign your life
Our pelvic floor determines how strong our core is, how we handle stress, and how much energy reaches the rest of our body. Roxburgh gives readers a deep understanding of how to cultivate this strength in their bodies and in their lives by following a holistic, multi-sensory program that works from...
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| Format: | BOOK |
| Language: | ENGLISH |
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Goop press, Grand Central Publishing
2019
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