The alcohol experiment : a 30-day, alcohol-free challenge to interrupt your habits and help you take control

Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by address...

Full description

Bibliographic Details
Main Author: Grace, Annie
Format: BOOK
Other Format: EBOOK EBOOK
Language:ENGLISH
Published: Avery 2018
Subjects: