The alcohol experiment : a 30-day, alcohol-free challenge to interrupt your habits and help you take control
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by address...
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Format: | BOOK |
Other Format: | EBOOK EBOOK |
Language: | ENGLISH |
Published: |
Avery
2018
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