Mindful tech : how to bring balance to our digital lives

From email to smart phones, and from social media to Google searches, digital technologies have transformed the way we learn, entertain ourselves, socialize, and work. Despite their usefulness, these technologies have often led to information overload, stress, and distraction. David M. Levy, who has...

Full description

Bibliographic Details
Main Author: Levy, David M.
Format: BOOK
Language:ENGLISH
Published: Yale University Press 2016
Subjects: