Aware : the science and practice of presence : the groundbreaking meditation practice
"This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, pres...
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| Format: | BOOK |
| Language: | ENGLISH |
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TarcherPerigee
2018
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