Getting over OCD : a 10-step workbook for taking back your life
"Tens of thousands of readers are living freer, happier lives thanks to the clinically proven strategies in this book. Now thoroughly updated based on the latest science, the workbook helps OCD sufferers use the powerful techniques of cognitive-behavioral therapy (CBT)--the most effective treat...
Main Author: | |
---|---|
Format: | BOOK |
Language: | ENGLISH |
Published: |
The Guilford Press
2018
|
Series: | The Guilford self-help workbook series |
Subjects: |