Curvy yoga : love yourself & your body a little more each day

"Yoga is for everyone--not just the young and lithe! If your image of yoga consists of super-flexible bodies contorting themselves into pretzel-like positions, Anna Guest-Jelley offers a much-needed antidote. She understands what it's like trying to force yourself into poses that won'...

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Bibliographic Details
Main Author: Guest-Jelley, Anna
Format: BOOK
Language:ENGLISH
Published: Sterling 2017
Subjects: