Plant-based nutrition

Packed with 45 meatless recipes and a wealth of information on the most nutrient-dense foods, genuine supplement needs, and more, this helpful guide gives you everything you need to know about the advantages of a plant-based diet. Whether you're vegan, vegetarian, or omnivore, what you eat affe...

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Bibliographic Details
Main Author: Hever, Julieanna
Format: BOOK
Published: Alpha, a member of Penguin Random House LLC 2018
Series:Idiot's guides