The TB12 method : how to achieve a lifetime of sustained peak performance
Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier wa...
| Main Author: | |
|---|---|
| Format: | BOOK |
| Other Format: | EBOOK |
| Language: | ENGLISH |
| Published: |
Simon & Schuster
2017
|
| Subjects: |