Meditate your weight : the 21-day retreat to optimize your metabolism and feel great

"An international yoga teacher, meditation expert, and health and wellness expert, Tiffany Cruikshank shows readers a whole new way to lighten up: using meditation to explore what's weighing them down physically, emotionally, and mentally so as to maximize metabolism and sustain a healthy...

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Bibliographic Details
Main Author: Cruikshank, Tiffany
Format: BOOK
Language:ENGLISH
Published: Harmony Books 2016
Subjects: