Meditate your weight : the 21-day retreat to optimize your metabolism and feel great
"An international yoga teacher, meditation expert, and health and wellness expert, Tiffany Cruikshank shows readers a whole new way to lighten up: using meditation to explore what's weighing them down physically, emotionally, and mentally so as to maximize metabolism and sustain a healthy...
Main Author: | |
---|---|
Format: | BOOK |
Language: | ENGLISH |
Published: |
Harmony Books
2016
|
Subjects: |