Food freedom forever : letting go of bad habits, guilt, and anxiety around food
Shares advice on how to improve energy and health while letting go of negative food habits, outlining a three-part plan for long-term control and recovery from restriction breaks taken during the holidays, vacations, and times of stress.
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| Format: | BOOK |
| Language: | ENGLISH |
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Houghton Mifflin Harcourt
2016
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