Hansons marathon method : run your fastest marathon

Whether this is your first marathon or your fiftieth, you're still looking for ways to decrease injury and set a new personal best. Humphrey and the Hansons help you build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. You...

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Bibliographic Details
Main Author: Humphrey, Luke
Format: BOOK
Language:ENGLISH
Published: VeloPress 2016
Subjects: