Hansons marathon method : run your fastest marathon
Whether this is your first marathon or your fiftieth, you're still looking for ways to decrease injury and set a new personal best. Humphrey and the Hansons help you build up to the moderate-high mileage required for marathon success, spreading those miles more sensibly throughout the week. You...
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Format: | BOOK |
Language: | ENGLISH |
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VeloPress
2016
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