True to form : how to use foundation training for sustained pain relief and everyday fitness

"Radical in its simplicity, Dr. Eric Goodman's visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body's natural movement patterns into daily activities to make us fit, healthy, and pain free. Our...

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Bibliographic Details
Main Author: Goodman, Eric
Format: BOOK
Other Format: EBOOK
Language:ENGLISH
Published: Harper Wave, an imprint of HarperCollins Publishers 2016
Subjects: