Getting past your past : take control of your life with self-help techniques from EMDR therapy
"A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we...
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Format: | BOOK |
Other Format: | EAUDIO |
Language: | ENGLISH |
Published: |
Rodale Books
2012
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