Meditations for overcoming life's stresses and strains

On this CD, Dr. Bernie Seigel guides you through two individual and empowering meditations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can co...

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Bibliographic Details
Main Author: Siegel, Bernie S.
Format: CD
Language:ENGLISH
Published: Hay House 1992
Series:Prescriptions for living series
Subjects:
CD