Rodney Yee's yoga for energy & stress relief

Gaiam's Yoga for Energy and Stress Relief, filmed in picturesque Western Colorado, includes three twenty-minute restorative yoga practices designed to calm the mind and energize the body. Perfect for anyone who wants to reduce stress and refocus. Also contains two bonus Rodney practices, for a...

Full description

Bibliographic Details
Main Author: Gaiam Media
Format: DVD
Language:ENGLISH
Published: Gaiam 2013
Subjects:
DVD