10 minute solution, Tighten & tone pilates

Fan favorite instructor Lara Hudson specially designed five workouts to maximize results by incorporating a resistance band to intensify each exercise and by adding specific ballet toning techniques to make a Pilates workout even more effective. These powerful little sessions fit into even the busie...

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Bibliographic Details
Main Author: Anchor Bay Entertainment, Inc
Format: DVD
Language:ENGLISH
Published: Anchor Bay Entertainment 2012
Subjects:
DVD